Personalized virtual care across Ontario

Women’s Hormone Therapy Ontario

At SOMA Hormone & Wellness, we offer women’s hormone therapy virtually across Ontario for women experiencing symptoms such as fatigue, brain fog, hot flashes, poor sleep, mood changes, low libido, irregular periods, weight changes, and other concerns that may be connected to hormone imbalance.

Ontario-licensed Nurse Practitioner Evidence-based care Private virtual consultations
Care designed around your hormones

Virtual hormone care designed for women

Hormone changes can affect far more than your menstrual cycle. Many women notice changes in their energy, mood, focus, sleep, weight, libido, skin, metabolism, and overall sense of wellbeing before they ever receive a clear explanation.

At SOMA Hormone & Wellness, we take a personalized and evidence-informed approach to women’s hormone therapy. Instead of looking at one symptom in isolation, we assess the bigger picture, including your health history, lifestyle, lab work, symptoms, stage of life, and personal goals.

Our virtual care model allows women across Ontario to access hormone-focused support from the comfort of home, with a clear process for assessment, lab work, treatment planning, and follow-up care.

A woman looking out of a window in soft daylight
Fatigue Brain fog Hot flashes Poor sleep Low libido
When you feel off, hormones may be part of the picture

Common hormonal symptoms women experience

Hormonal changes can show up differently for every woman. Some women experience clear menopause-related symptoms, while others notice gradual changes that are easier to dismiss as stress, aging, burnout, or ‘just life.’ Common symptoms we help assess include:

Hot flashes or night sweats
Brain fog or poor concentration
Mood swings, irritability, or increased anxiety
Low energy or ongoing fatigue
Poor sleep or waking through the night
Low libido or changes in sexual wellness
Irregular, heavy, or changing periods
Weight gain or changes in body composition
Bloating or metabolic changes
Hair thinning or skin changes
Cravings, appetite changes, or insulin resistance concerns
Feeling like your body no longer responds the way it used to

These symptoms do not always mean hormone therapy is the right solution. They do mean your body may be giving you signals worth investigating through a proper hormone and wellness assessment.

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Care for the transition years, before, during, and after menopause

Women’s hormone therapy for perimenopause and menopause

Perimenopause and menopause can bring real changes to your daily life. For some women, symptoms are mild. For others, they can affect work, relationships, sleep, confidence, mood, and overall quality of life.

During perimenopause, hormone levels can fluctuate for years before periods fully stop. This can lead to symptoms such as irregular cycles, hot flashes, night sweats, mood changes, sleep disruption, brain fog, low libido, and weight changes.

Menopause is a natural stage of life, but that does not mean women should have to push through symptoms without support. At SOMA Hormone & Wellness, we help women understand what stage they may be in, what factors may be contributing to their symptoms, and whether hormone therapy, lifestyle support, metabolic care, or other treatment options may be appropriate. Your care is personalized, which means treatment is based on your symptoms, medical history, lab results, risk factors, and goals.

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Understanding perimenopause and menopause
Perimenopause Menopause Hormones Sleep Mood
Personalized care for cycle changes & hormone-related concerns

Hormone support for PCOS, PMS/PMDD and irregular cycles

Polycystic ovary syndrome, often called PCOS, can affect menstrual cycles, skin, hair growth, weight, insulin sensitivity, mood, and fertility-related concerns. Some women are diagnosed earlier in life, while others reach adulthood still trying to understand why their cycles, weight, or symptoms feel difficult to manage.

SOMA Hormone & Wellness provides assessment and support for women experiencing symptoms that may be related to PCOS, PMS or PMDD, or hormone imbalance, including irregular periods, acne, unwanted hair growth, weight gain, cravings, fatigue, and metabolic changes.

Premenstrual syndrome and premenstrual dysphoric disorder are assessed in the same way, by looking at cycle timing, mood and physical symptoms, sleep, and the hormone patterns behind them, rather than treating each symptom on its own.

Our approach looks beyond a single symptom. We consider hormone patterns, metabolic health, lifestyle factors, bloodwork, and your overall health goals to help create a care plan that is realistic, personalized, and supportive.

A personalized approach

A personalized approach to women’s hormone therapy

Every woman’s hormone picture is different. Two women can have the same symptom, such as fatigue or poor sleep, but completely different underlying contributors. That is why our process is designed to be thorough, personalized, and clinically guided.

Book a Free Discovery Call
01

Free Discovery Call

Book a free call to talk through your goals and see if SOMA is the right fit for you.

02

Lab Work

Targeted lab testing is arranged to assess your hormones and overall metabolic health.

03

Initial Consultation

In your virtual visit, we review your symptoms, history, lifestyle, and lab results together.

04

Personalized Treatment Plan

Where appropriate, your plan may include hormone therapy, lifestyle guidance, and medication management.

05

Ongoing Follow-Up

Regular follow-up visits keep your treatment safe, effective, and aligned with how you feel.

Is treatment right for you?

Is women’s hormone therapy right for you?

Women’s hormone therapy may be considered when symptoms, health history, and assessment findings suggest that hormonal changes are contributing to how you feel. However, hormone therapy is not the right fit for everyone, and it should never be started without a proper clinical review.

You may benefit from a hormone assessment if you are experiencing:

Perimenopause or menopause symptoms
Hot flashes or night sweats
Low energy, fatigue, or burnout-like symptoms
Brain fog or difficulty focusing
Mood changes or increased irritability
Poor sleep or frequent waking
Low libido or sexual wellness changes
Irregular or changing periods
PCOS-related symptoms
Weight gain or metabolic changes
Thyroid-related symptoms
A general feeling that something feels ‘off’

Why choose SOMA Hormone & Wellness?

Virtual care available across Ontario
Personalized hormone and wellness assessments
Lab-guided treatment planning when appropriate
Support for perimenopause, menopause, PCOS, thyroid, metabolic health, and related symptoms
A whole-person approach that considers hormones, lifestyle, sleep, stress, nutrition, and long-term health
Ongoing follow-up and plan adjustments when needed
Care that is thoughtful, collaborative, and focused on helping you feel more like yourself again

If these symptoms sound familiar, a hormone assessment can help identify the underlying cause.

See If You May Be a Candidate
Access hormone-focused care from home

Virtual women’s hormone therapy across Ontario

SOMA Hormone & Wellness provides virtual women’s hormone therapy and hormone assessments for patients across Ontario. This allows you to access care without needing to commute to a clinic, while still receiving a structured assessment, lab review, treatment plan, and follow-up.

Virtual care may be a good fit if you are looking for support with hormone-related symptoms but want a more convenient and accessible way to begin. Through our virtual model, you can discuss your symptoms, complete appropriate lab work, review your results, and receive a personalized care plan while staying connected to care from home.

Two women laughing together by the sea
Ontario-licensed Nurse Practitioner Evidence-based care Private virtual consultations
Frequently asked questions

Women’s hormone therapy in Ontario

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What is women’s hormone therapy?

Women’s hormone therapy refers to treatment that may be used to support symptoms related to hormonal changes, such as perimenopause, menopause, low estrogen, progesterone changes, PCOS-related concerns, or other hormone-related symptoms. Treatment should always be personalized and based on a proper clinical assessment.

Do I need bloodwork before starting hormone therapy?

In many cases, lab work can help provide a clearer picture of your hormone, thyroid, and metabolic health. Bloodwork is considered alongside your symptoms, health history, and goals to determine what type of care may be appropriate.

Can hormone therapy help with hot flashes and night sweats?

Hormone therapy may be an option for some women experiencing hot flashes and night sweats, especially when these symptoms are related to perimenopause or menopause. A proper assessment is needed to determine whether it is appropriate and safe for you.

Can women’s hormone therapy help with brain fog and fatigue?

Brain fog and fatigue can have many possible causes, including hormone changes, poor sleep, thyroid concerns, stress, nutrient deficiencies, metabolic changes, and other health factors. A hormone assessment can help determine whether hormonal changes may be contributing to these symptoms.

Is virtual hormone therapy available across Ontario?

Yes. SOMA Hormone & Wellness offers virtual hormone assessments and women’s hormone therapy support for patients across Ontario, making it easier to access care from home.

Is hormone therapy right for every woman?

No. Hormone therapy is not right for everyone. Your provider will review your symptoms, medical history, risk factors, lab work, and goals before determining whether hormone therapy or another care option may be appropriate.

New patients start here

Tell us what you are experiencing

Send a short note and Sri will come back to you to arrange your first appointment. Existing patients can continue to use the patient portal for follow up visits.

Please keep it brief and do not include detailed medical information. This form is for arranging a first appointment, not for clinical advice.